As April comes to an end and May approaches, it’s a time to reset and renew. Writing can offer that renewal and reset, whether it’s a few words or sentences jotted down each day, or something more ambitious such as a short essay or the beginning of a poem.
Our writing practice is unique to us, and we can make of it what best suits us. I have been amazed at how writers I know use their writing practice to take on ambitious projects, such as revisiting long-dormant painful memories or writing something they have long wanted to write. They begin slowly, one word at a time, much like a beginner practicing yoga. They take small steps or longer stretches, balancing on one leg. Deep breathing is a way to relax, and writers can bring that to their practice by focusing on what inspires confidence and ease, knowing that what they say and write matters. Lighting a candle, playing music, and healing aromatic oils are all part of the practice.
Writing at our own pace can be important. Whether we prefer to write slowly or quickly, the authenticity of our writing practice is what brings satisfaction. It can offer healing for trauma, rest, peace of mind, and creative inspiration. We can do it in a group or practice it alone. The practice belongs to us.
That’s why I love facilitating our Women’s Writing Circle every month. It’s a time for wellness and revival, where we stretch ourselves to do what feels good, and if there’s pain, we stop and put it aside. We listen to each other’s writing, allowing it to evoke a sense of daydreaming and inspiration. Many times I leave the Circle with the energy to go home and just write, to flex my mind and body.
We take a deep breath as April ends and May begins, whether we pull out a worn journal filled with random scribblings or open a blank page on our laptops. Whatever it is, it’s all good. It’s a time to reset and renew.
