From Safe Keeping To Self-Compassion: The Journey of My Engagement Ring

For many years, my diamond engagement ring sat in my safe deposit box. An exquisite Marquise cut, the ring was put away for “safekeeping” after I became a widow, when, in fact, I didn’t want to look at it anymore. It felt too painful. I remember the brilliantly sunny October day John and I traveledContinue reading “From Safe Keeping To Self-Compassion: The Journey of My Engagement Ring”

Using Writing as a Pathway to Healing

I have found, over the last 16 years of running our Women’s Writing Circle, that writing has helped countless women heal from traumatic events, including myself. As Virginia Woolf once said about writing painful experiences, “Nothing has really happened until it has been described.” And by recording the trauma, the writer transforms into a survivor. WhenContinue reading “Using Writing as a Pathway to Healing”