Kate Bowler – Along the Writer's Way

The Courage to Write and Remember

One powerful way to cultivate self-compassion is by writing daily, allowing our uncensored thoughts and feelings to flow onto the page.

Reflections on Exceptional Moments…Joy and Despair

We spoke of what is known as “toxic positivity,” which is the idea that one must be grateful for the life they do have, no matter what, and always put on a brave face. Yet, you cannot deny the complexity of life or the reality of death, and negative feelings are not a failure but a normal part of the human condition—nor is gratitude always a solution to pain.